Check Vital Signs to Stay Healthy
Bakandamiya Vitals
NOW AVAILABLE ON
Vital Checks
Our user-friendly mobile app provides basic vital checks for informed health decisions.
Health Tips
In collaboration with experts in many areas of health, we provide basic health education.
Health Promotion
We work with health and nutrition experts to promote healthy living habits.
Health Tips
Explore useful tips written by experts in the fields of health and nutrition.
- Analysing the advantages and disadvantages of chemotherapy
Chemotherapy or chemo is a treatment for cancer or rather a series of treatment and medication taken or injected into… Read More »Analysing the advantages and disadvantages of chemotherapy - Some helpful tips for correcting obesity among teenagers
Obesity is one of the plagues that is bedeviling our modern-day society. And what makes this menace more dangerous is… Read More »Some helpful tips for correcting obesity among teenagers - The reasons why you need to detoxThere at times when we feel uncomfortable and sick, sometimes even if we are asked what’s wrong with us, we… Read More »The reasons why you need to detox
- Some health benefits of pomegranate
Pomegranates, the fruit of Paradise as they’re known and believed by Muslims, are one of the healthiest fruits we know… Read More »Some health benefits of pomegranate - Ways to cut down sugar consumption without medicationIt is no longer a news that sugar consumption is harmful to our system especially when taken excessively. Medical science… Read More »Ways to cut down sugar consumption without medication
- How to lose weight the healthy wayWeight loss journey isn’t funny, many have tried and couldn’t keep up, subsequently giving up along the way. You have… Read More »How to lose weight the healthy way
More about the app and what we do
Learn more about the app and what we do in health, nutrition and fitness.
Frequently Asked Questions
Everyone can use the app to check his/her vital signs. For now, it checks only BMI.
No, you just enter your details in the spaces provided and submit to calculate your BMI.
Within 10 seconds of being on the website, a subscription pop up will appear, simply fill the required details and submit.
Sure, you can. Simply go to the bottom of any of our emails that you received and click unsubscribe.