Check Vital Signs to Stay Healthy
Bakandamiya Vitals
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Vital Checks
Our user-friendly mobile app provides basic vital checks for informed health decisions.
Health Tips
In collaboration with experts in many areas of health, we provide basic health education.
Health Promotion
We work with health and nutrition experts to promote healthy living habits.
Health Tips
Explore useful tips written by experts in the fields of health and nutrition.
How to manage grief in healthy ways
Grief is quite a common emotional reaction that everyone experiences at some point in their life due…
Diabetes is not merely about high blood glucose level
It is true that high blood glucose level characterizes diabetes, either due to a relative or absolut…
Alzheimer’s disease and its prevention
Alzheimer’s disease is the leading cause of dementia and is most frequent neurodegenerative disorder…
Causes of miscarriages in the first trimester and how best to avoid them
A miscarriage is when a pregnancy is suddenly and unexpectedly ended before the 20th week of the pre…
Analysing the advantages and disadvantages of chemotherapy
Chemotherapy or chemo is a treatment for cancer or rather a series of treatment and medication taken…
Some helpful tips for correcting obesity among teenagers
Obesity is one of the plagues that is bedeviling our modern-day society. And what makes this menace …
More about the app and what we do
Learn more about the app and what we do in health, nutrition and fitness.